Opt for Optimism
"There has never been a more important time to nurture realistic optimism – the benefits are transformational."
As we continue to navigate through these uncertain times, it’s easier than ever to feel demotivated. In this episode I tackle the belief systems that prevent us from being optimistic. I’ve selected key insights from the Sporting Edge Member’s Library to learn how world-class performers build their bank of hope and confidence. Just like you and me, they need to play mind games too.
Find out from psychiatry and neuroscience experts Dr Dehra Harris and Dr Tara Swart how our ancient brains and memories impact our wellbeing. Former England cricket captain and commentator Nasser Hussain and former professional British female tennis player Annabel Croft explain how they get their heads in the right place. We also learn how polar explorers remain optimistic at the beginning of their solo expeditions from professor Gro Sandal.
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About
Jeremy Snape has spent the past ten years researching 'The Winning Mindset' of some of the world’s most successful performers. His journey has taken him around the world, interviewing elite sports stars and coaches, as well as neuroscientists and leaders from the performing arts and the military. In this podcast series, Jeremy takes you Inside the Mind of Champions, sharing their exclusive micro lessons to accelerate success in your life and career.
