Uncovered: The Essential Mental Skills for Ambitious Youngsters
"Everyone talks about winning but our biggest opponent is the one our own head."
The biggest barrier to our success is often our own mindset. Recorded especially for both parents and ambitious youngsters, Jeremy uncovers the psychology behind some of our greatest athletes. Frank Lampard, Kate Richardson-Walsh, Ade Adepitan, Sir Dave Braislford, and many more, share their best advice in this episode.
Once we understand the voices in our heads, we can develop the confidence, resilience and motivation needed to achieve our goals in school, sport and life. Enjoy this episode with your children, we hope it inspires some great conversations.
About
Jeremy Snape has spent the past ten years researching 'The Winning Mindset' of some of the world’s most successful performers. His journey has taken him around the world, interviewing elite sports stars and coaches, as well as neuroscientists and leaders from the performing arts and the military. In this podcast series, Jeremy takes you Inside the Mind of Champions, sharing their exclusive micro lessons to accelerate success in your life and career.
