Thriving under pressure
"When the pressure is at its highest, champions don't necessarily raise their game, but they deliver brilliant basics."
Fear is inevitable. But when fear gets in the way of our performance, we need to learn new ways to cope. In this episode, Jeremy dives into his digital insights library to find out what experts such as UCL’s Professor of neuroscience Vince Walsh, Australian cricketer Shane Warne and professional communication coach Lisa Akesson, have to say on this topic about performing under pressure.
Whether it’s public speaking, a looming deadline, or big match nerves, tune in to hear what you can do about the three key stressors, and winning your own inner game.
About
Jeremy Snape has spent the past ten years researching 'The Winning Mindset' of some of the world’s most successful performers. His journey has taken him around the world, interviewing elite sports stars and coaches, as well as neuroscientists and leaders from the performing arts and the military. In this podcast series, Jeremy takes you Inside the Mind of Champions, sharing their exclusive micro lessons to accelerate success in your life and career.
