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Episode 2

Thriving under pressure

"When the pressure is at its highest, champions don't necessarily raise their game, but they deliver brilliant basics."

Fear is inevitable. But when fear gets in the way of our performance, we need to learn new ways to cope. In this episode, Jeremy dives into his digital insights library to find out what experts such as UCL’s Professor of neuroscience Vince Walsh, Australian cricketer Shane Warne and professional communication coach Lisa Akesson, have to say on this topic about performing under pressure.

Whether it’s public speaking, a looming deadline, or big match nerves, tune in to hear what you can do about the three key stressors, and winning your own inner game.