Personal Development

Our 'Winning Mindset Individual' learning module invites you to discover how champions control and manage their mindset to achieve personal goals. The module explores stories from from Olympic gold medalists, international sports stars and psychology experts.

Ade Adepitian

Ade Adepitian MBE
Paralympic Medallist - Basketball

Topics + Focus

The module focuses on developing six essential components of individual performance.

Personal Drive

How to set and achieve ambitious personal goals.


How to maximise your impact and productivity.


How to build and retain unshakable self-belief in your abilities.

Performing Under Pressure

How to deliver your best game, even under immense pressure.

Learning Mindset

How to constantly improve from both success and setbacks.

Energy Management

How to manage your energy and enhance your wellbeing to sustain your success.